Q&A: Repairing Your Metabolism, How Long is Too Long to Cut and Anxiety Around Filming in the Gym

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The Mental Reps Podcast

Deanna Magro

124 episodes

4 days ago

The body achieves what the mind believes. So before you’re ready to tackle the crazy world of health and fitness, make sure you’re putting in the mental reps. Join host Deanna, a former division 1 gymnast, as she shares her knowledge & experiences on the many controversial topics and inconsistencies facing the fitness industry today.   Whether you’re here for the basics, seeking some hard truths, or needing a good kick in the a** to get off yours, you’ve come to the right place. Physical reps mean nothing when you’re not putting in the mental ones. Connect with me on IG: @deannamagro

Health & Fitness

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Health & Fitness

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Q&A: Repairing Your Metabolism, How Long is Too Long to Cut and Anxiety Around Filming in the Gym

The Mental Reps Podcast

31 minutes 19 seconds

1 year ago

Q&A: Repairing Your Metabolism, How Long is Too Long to Cut and Anxiety Around Filming in the Gym

Q&A you know the drill! Questions asked by YOU and answered here so we can all learn, grow and take action together!

Join my app, PWR, for workouts&more: ⁠HERE⁠

Connect with me on IG: HERE
Join the MRP Facebook Group: HERE 1st Phorm Link For Supplements:

HERE

Ask questions for our next Q&A: HERE