Burnt Out to Built Strong: 5 Ways to Escape Burn Out

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The Mental Reps Podcast

Deanna Magro

124 episodes

4 days ago

The body achieves what the mind believes. So before you’re ready to tackle the crazy world of health and fitness, make sure you’re putting in the mental reps. Join host Deanna, a former division 1 gymnast, as she shares her knowledge & experiences on the many controversial topics and inconsistencies facing the fitness industry today.   Whether you’re here for the basics, seeking some hard truths, or needing a good kick in the a** to get off yours, you’ve come to the right place. Physical reps mean nothing when you’re not putting in the mental ones. Connect with me on IG: @deannamagro

Health & Fitness

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Health & Fitness

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Burnt Out to Built Strong: 5 Ways to Escape Burn Out

The Mental Reps Podcast

35 minutes 5 seconds

3 months ago

Burnt Out to Built Strong: 5 Ways to Escape Burn Out

Feeling burnt out in your fitness journey? Wondering how long you can keep burning the candle at both ends? Girl, I was there. Tune in today to listen to 5 things I changed in order to start seeing results in my journey.

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