The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
Carl J. Berryman
239 episodes
8 months ago
Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode. 🤔 EP063 - Is a science-based approach to lifting all it’s cut out to be or is it just the latest fad, and is there an alternative approach that might be better for getting the results that you really want? As a Trainer, am I guiltier than 99% of the population when it comes to switching between real-science, bro...
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Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode. 🤔 EP063 - Is a science-based approach to lifting all it’s cut out to be or is it just the latest fad, and is there an alternative approach that might be better for getting the results that you really want? As a Trainer, am I guiltier than 99% of the population when it comes to switching between real-science, bro...
You’re Not As Fit As You Think You Are - Finale of Season 2: Part IV of IV
The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
21 minutes
1 year ago
You’re Not As Fit As You Think You Are - Finale of Season 2: Part IV of IV
Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode. 🤔 If you’re a man who’s willing to admit that your physical health plays a critical role in your overall quality of life, today’s episode is for you as we be asking and answering the following MMU Question of the Day… What level are you playing at when it comes to how your body looks, feels, and performs? “...
The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode. 🤔 EP063 - Is a science-based approach to lifting all it’s cut out to be or is it just the latest fad, and is there an alternative approach that might be better for getting the results that you really want? As a Trainer, am I guiltier than 99% of the population when it comes to switching between real-science, bro...
