The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
Carl J. Berryman
239 episodes
8 months ago
Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode. 🤔 EP063 - Is a science-based approach to lifting all it’s cut out to be or is it just the latest fad, and is there an alternative approach that might be better for getting the results that you really want? As a Trainer, am I guiltier than 99% of the population when it comes to switching between real-science, bro...
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Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode. 🤔 EP063 - Is a science-based approach to lifting all it’s cut out to be or is it just the latest fad, and is there an alternative approach that might be better for getting the results that you really want? As a Trainer, am I guiltier than 99% of the population when it comes to switching between real-science, bro...
How Strong Are Your Relationships REALLY? Finale of Season 2: Part I of IV
The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
32 minutes
1 year ago
How Strong Are Your Relationships REALLY? Finale of Season 2: Part I of IV
Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode. 🤔 What level are you playing at when it comes to cultivating and sustaining strong and healthy relationships with your partner, your Brothers, your family, and your Self? “The quality of your life ultimately depends on the quality of your relationships.” - Esther Perel 🎙️ In today’s PodWod, we b...
The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode. 🤔 EP063 - Is a science-based approach to lifting all it’s cut out to be or is it just the latest fad, and is there an alternative approach that might be better for getting the results that you really want? As a Trainer, am I guiltier than 99% of the population when it comes to switching between real-science, bro...
