Martin Baehrenz & Silke Ahrens & Andrew McAllister
23 episodes
8 months ago
We are fast approaching the end of the calendar year and with that an excellent opportunity to review where we are and how good we feel about it (or not) and to gain some clarity on where we want to get to. Join us for a conversation about our clarity process - we are covering this in a couple of episodes, each one focused on a particular step of the process. It probably sounds a lot more complicated than it actually is so listen in to hear about our experiences in finding out what is im...
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We are fast approaching the end of the calendar year and with that an excellent opportunity to review where we are and how good we feel about it (or not) and to gain some clarity on where we want to get to. Join us for a conversation about our clarity process - we are covering this in a couple of episodes, each one focused on a particular step of the process. It probably sounds a lot more complicated than it actually is so listen in to hear about our experiences in finding out what is im...
This is our first episode in the Mental Manager bachelor pad - Silke took the episode off and left Andrew and Martin to discuss guilt and shame in all their glory.Our session not only explores all the different types of guilt (and there are quite a few to be categorized"), but also looks at the difference between shame and guilt. We go into whether it is possible to gain something positive from feeling guilty and how all of us are so readily employing guilt and shame to get what we want - whe...
The Mental Manager
We are fast approaching the end of the calendar year and with that an excellent opportunity to review where we are and how good we feel about it (or not) and to gain some clarity on where we want to get to. Join us for a conversation about our clarity process - we are covering this in a couple of episodes, each one focused on a particular step of the process. It probably sounds a lot more complicated than it actually is so listen in to hear about our experiences in finding out what is im...
