Martin Baehrenz & Silke Ahrens & Andrew McAllister
23 episodes
8 months ago
We are fast approaching the end of the calendar year and with that an excellent opportunity to review where we are and how good we feel about it (or not) and to gain some clarity on where we want to get to. Join us for a conversation about our clarity process - we are covering this in a couple of episodes, each one focused on a particular step of the process. It probably sounds a lot more complicated than it actually is so listen in to hear about our experiences in finding out what is im...
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We are fast approaching the end of the calendar year and with that an excellent opportunity to review where we are and how good we feel about it (or not) and to gain some clarity on where we want to get to. Join us for a conversation about our clarity process - we are covering this in a couple of episodes, each one focused on a particular step of the process. It probably sounds a lot more complicated than it actually is so listen in to hear about our experiences in finding out what is im...
# 18 The Path of Yoga & Meditation: A podcast episode with Ashwani Bhanot, Yoga Teacher and founder of Studio YogaOmline
The Mental Manager
42 minutes
4 years ago
# 18 The Path of Yoga & Meditation: A podcast episode with Ashwani Bhanot, Yoga Teacher and founder of Studio YogaOmline
Yoga and meditation have become popular in the Western world as a way to decompress, manage anxiety and build physical strength and flexibility. In this episode we are joined by Ashwani Bhanot who grew up in India in a family of Yogis and is the founder of Studio Yoga Omline (https://www.studioyogaomline.com), runs international Yoga retreats, meditation sessions and Yoga at Work workshops for organisations. Join us for a deep dive into the path of Yoga, Yoga philosophy and learn wh...
The Mental Manager
We are fast approaching the end of the calendar year and with that an excellent opportunity to review where we are and how good we feel about it (or not) and to gain some clarity on where we want to get to. Join us for a conversation about our clarity process - we are covering this in a couple of episodes, each one focused on a particular step of the process. It probably sounds a lot more complicated than it actually is so listen in to hear about our experiences in finding out what is im...
