Good information. Good Advice. Positivity. A safe place of belonging for good mental health with the latest information and research from Ontario Shores Centre for Mental Health Sciences. Every episode includes the ”Coping” segment, a practical and effective tip for dealing with your mental health.
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Good information. Good Advice. Positivity. A safe place of belonging for good mental health with the latest information and research from Ontario Shores Centre for Mental Health Sciences. Every episode includes the ”Coping” segment, a practical and effective tip for dealing with your mental health.
In a flash, our world has become a lot more uncertain. World order, threats of a collapsing economy, friends become adversaries, adversaries become friends. With the news bombarding us hourly with the next crisis, it is hard not to be anxious. Our mental health is being tested to its limits. In this episode, we speak with two experts, a psychologist and a leading neuroscience researcher, on how we can better cope with the news and seemingly being under attack.
The Mental Health Podcast
Good information. Good Advice. Positivity. A safe place of belonging for good mental health with the latest information and research from Ontario Shores Centre for Mental Health Sciences. Every episode includes the ”Coping” segment, a practical and effective tip for dealing with your mental health.
