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Four psychology experts from two countries explore tips and tools to help you become your mental healthiest!
What is the internal critic? Where does it come from? What can we do about it? Are people who are critical toward themselves critical of others? #InnerCritic #NegativeSelfTalk #Internalized Parent #CBT #Freedom
The Mental Health Boot Camp Podcast
Four psychology experts from two countries explore tips and tools to help you become your mental healthiest!
