So many people feel stuck—physically, emotionally, and spiritually—because they’re operating from limiting beliefs, unresolved trauma, and a lack of alignment between their body, mind, and spirit. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with human optimization expert and mindset coach Anthony Cudjo, known as Coach Cudjo, to explore what it truly means to reclaim personal power from the inside out. We dive into Coach Cudjo’s powerful personal jo...
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So many people feel stuck—physically, emotionally, and spiritually—because they’re operating from limiting beliefs, unresolved trauma, and a lack of alignment between their body, mind, and spirit. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with human optimization expert and mindset coach Anthony Cudjo, known as Coach Cudjo, to explore what it truly means to reclaim personal power from the inside out. We dive into Coach Cudjo’s powerful personal jo...
The Leadership Lie: Why Authenticity Beats Perfectionism with Dr. Denée Choice
The Mental Health & Wellness Show
41 minutes
4 months ago
The Leadership Lie: Why Authenticity Beats Perfectionism with Dr. Denée Choice
Leadership isn’t about titles—it’s about authenticity, alignment, and knowing your worth. In this empowering episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with leadership coach and former physician Dr. Denée Choice to explore what it truly means to lead with purpose and confidence—especially as a woman in male-dominated spaces like medicine. Together, we unpack the myths, pressures, and emotional tolls that often keep high-achieving women stuck in cycles of ...
The Mental Health & Wellness Show
So many people feel stuck—physically, emotionally, and spiritually—because they’re operating from limiting beliefs, unresolved trauma, and a lack of alignment between their body, mind, and spirit. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with human optimization expert and mindset coach Anthony Cudjo, known as Coach Cudjo, to explore what it truly means to reclaim personal power from the inside out. We dive into Coach Cudjo’s powerful personal jo...
