So many people feel stuck—physically, emotionally, and spiritually—because they’re operating from limiting beliefs, unresolved trauma, and a lack of alignment between their body, mind, and spirit. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with human optimization expert and mindset coach Anthony Cudjo, known as Coach Cudjo, to explore what it truly means to reclaim personal power from the inside out. We dive into Coach Cudjo’s powerful personal jo...
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So many people feel stuck—physically, emotionally, and spiritually—because they’re operating from limiting beliefs, unresolved trauma, and a lack of alignment between their body, mind, and spirit. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with human optimization expert and mindset coach Anthony Cudjo, known as Coach Cudjo, to explore what it truly means to reclaim personal power from the inside out. We dive into Coach Cudjo’s powerful personal jo...
Finding Purpose Beyond Burnout with Dr. Amruti Borad
The Mental Health & Wellness Show
41 minutes
7 months ago
Finding Purpose Beyond Burnout with Dr. Amruti Borad
Burnout is an all-too-common struggle for healthcare professionals, but it doesn’t have to define your career. What if burnout could be a turning point instead of an endpoint? In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, am joined by Dr. Amruti Borad—concierge osteopathic family medicine physician, TEDx speaker, and physician coach—to explore her personal journey through burnout and how she reinvented her career to find greater fulfillment and balance. In th...
The Mental Health & Wellness Show
So many people feel stuck—physically, emotionally, and spiritually—because they’re operating from limiting beliefs, unresolved trauma, and a lack of alignment between their body, mind, and spirit. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with human optimization expert and mindset coach Anthony Cudjo, known as Coach Cudjo, to explore what it truly means to reclaim personal power from the inside out. We dive into Coach Cudjo’s powerful personal jo...
