Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course.
*This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course.
*This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
254: Gary Waters - Shifting Perspective, Finding Peace on the Course, and Unlocking Your Authentic Golf Game
The Mental Golf Show
1 hour 6 minutes
2 months ago
254: Gary Waters - Shifting Perspective, Finding Peace on the Course, and Unlocking Your Authentic Golf Game
In this enlightening episode, Josh Nichols sits down with Gary Waters for a deep dive into the mental game of golf and life. Gary, a performance coach with a passion for unlocking human potential, explores how shifting your perspective can transform your experience on the golf course and beyond.
From redefining success as inner peace to dissolving limiting beliefs that fuel fear and frustration, this conversation unpacks practical insights for golfers seeking flow, freedom, and joy in their game.
Whether you're a pro battling a slump or an amateur chasing enjoyment, Gary's wisdom offers a roadmap to playing with authenticity and ease. Tune in to discover how to rewrite your "why" and embrace a limitless approach to golf.
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Topics & Timestamps:
Perspective and Golf (00:00 - 06:00)Peace vs. Competitiveness (06:00 - 09:35)Dissolving Unhelpful Motivations (09:30 - 15:55)Overcoming Deep Frustration in Golf (15:55 - 19:56)Role of Therapy and Mentorship (19:56 - 26:17)Fear and Performance on the Golf Course (26:17 - 32:30)Balancing Conscious and Subconscious in Golf (32:30 - 38:02)Detaching from Identity in Golf (38:02 - 46:05)Origins of Limiting Beliefs (44:23 - 47:32)Self-Acceptance and Authentic Self (47:32 - 51:28)Balancing Acceptance and Change (51:28 - 57:33)Resistance as an Opportunity (57:33 - 01:02:58)Gary Waters Contact and Resources (01:02:58 - 01:05:39)
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Resources and Links Mentioned by Gary Waters:
Gary Waters' Website: garywaters.co.uk
Gary Waters' Instagram: @iamgarywaters
Power vs. Force by David R. Hawkins
The Power of Now by Eckhart Tolle
Peter Crone's work: petercrone.com
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Get more from Josh Nichols:
The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here.
PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter.
Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'.
Josh Nichols Golf (1-on-1 Mental Coaching): Email josh@joshnicholsgolf.com or visit joshnicholsgolf.com for sessions.
Custom Weekly Practice Plan: Hand-built plans based on your stats and schedule at joshnicholsgolf.com.
Mental Game Assessment: Free assessment at joshnicholsgolf.com to identify strengths and improvement areas.
The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com.
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Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here.
The Mental Golf Show
Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course.
*This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
