Mastering the Mental Game: Sports Psych Secrets Revealed With Dr. Eddie O'Connor

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The Mental Game Plan

Jason Medlock

12 episodes

2 days ago

The Mental Game Plan podcast, hosted by a renowned Quantum Healing Hypnotist, Mindset Performance Coach, and celebrated author of the best-selling books Empowered by Consciousness and The Mental Game Plan—A Comprehensive Guide to Mental Training for Athletes and Coaches, dives deep into the transformative power of the mind in sports. Each episode explores the intricate relationship between consciousness, mental training, and peak athletic performance, offering listeners unique insights and practical strategies to elevate their game beyond physical limits.

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Mastering the Mental Game: Sports Psych Secrets Revealed With Dr. Eddie O'Connor

The Mental Game Plan

54 minutes 55 seconds

1 year ago

Mastering the Mental Game: Sports Psych Secrets Revealed With Dr. Eddie O'Connor

Embark on a transformative journey with "Mastering the Mental Game: Sports Psych Secrets Revealed 🏆." Dive deep into the subconscious, where empowerment and peak performance meet.

Join Jason Medlock and acclaimed sports psychologist Dr. Eddie as they unravel the mysteries of the mind, offering you timeless wisdom on reprogramming for success, leveraging quantum hypnosis, and harnessing meditation for unparalleled focus. This episode is not just about athletic excellence; it's a call to explore your innate connection with your inner strength, overcome challenges that stand in your way, and step into your full potential. Through heartfelt discussions and real-life stories, discover how to navigate the dynamic training process with a profound understanding and how meditation and mindfulness can build the foundation for your success, both on and off the field. Whether you're an athlete, coach, or anyone looking to elevate their mental game, this video is a reservoir of celestial insights and practical strategies. You'll learn how to control your mind in stressful situations, reprogram your reactions for peak performance, and understand the psychological barriers that athletes face, all while building a robust and resilient character. Step into the extraordinary world of mental mastery and empowerment. Let Jason and Dr. Eddie guide you through this enlightening experience, filled with actionable advice and spiritual modalities that promise to transform how you play and live. Take advantage of this opportunity to unlock your full potential. Watch now, apply these transformative strategies in your life, and embark on a journey to mastering the mental game. Free Resources: (www.dreddieoconnor.com/membership) www.dreddieoconnor.com/membership

Take advantage of the free "When Positive Thinking Doesn't Work" training to restore confidence and focus.

#MentalToughness #AthleteDevelopment #SubconsciousMind #PerformanceAnxiety #MentalStrategies

CHAPTERS: 0:00 - Introduction 2:05 - Meet Dr. Eddie O'Connor 4:19 - Entering Sports Psychology 8:11 - Identity & Athletic Performance 11:07 - Overcoming Unknown Mental Block 17:50 - Conquering Fear of Failure 21:46 - Building Mental Toughness 25:49 - Excellence vs. Average Mindset 32:13 - Clinical vs. Sports Psychology 35:04 - Managing Performance Anxiety 41:17 - Character's Role in Sports 46:08 - Tips for Aspiring Athletes 48:45 - Discover More About Dr. Eddie O'Connor 51:04 - Final Insights from Dr. Eddie 52:30 - Closing