Beyond the Physical: Mental Health's Role in Peak Performance

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The Mental Game Plan

Jason Medlock

12 episodes

3 days ago

The Mental Game Plan podcast, hosted by a renowned Quantum Healing Hypnotist, Mindset Performance Coach, and celebrated author of the best-selling books Empowered by Consciousness and The Mental Game Plan—A Comprehensive Guide to Mental Training for Athletes and Coaches, dives deep into the transformative power of the mind in sports. Each episode explores the intricate relationship between consciousness, mental training, and peak athletic performance, offering listeners unique insights and practical strategies to elevate their game beyond physical limits.

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Beyond the Physical: Mental Health's Role in Peak Performance

The Mental Game Plan

57 minutes 25 seconds

1 year ago

Beyond the Physical: Mental Health's Role in Peak Performance

Step into the extraordinary world of holistic well-being and peak performance with "Beyond the Physical: Mental Health's Role in Peak Performance." Join Jason Medlock and special guest Marc Paisant as they embark on a transformative journey to explore the profound connection between mind, body, and spirit. Discover how integrating mental health strategies into daily life can elevate your performance, resilience, and happiness.

This enlightening episode delves deep into personal stories of overcoming challenges through mental strength and physical discipline. Learn how reprogramming your mind using quantum hypnosis, meditation, mindfulness, and innovative physical training can lead to unparalleled success and fulfillment. Witness the inspiring journey of Marc Paisant, from elite athlete to mental health advocate, and how his approach to wellness has illuminated the path for countless individuals facing stress, ADHD, anxiety, and depression.

This video is not just a guide; it's a call to awaken your innate connection to your inner strength and harness the power of your consciousness for empowerment. Whether you're an athlete, coach, business professional, or anyone, these celestial insights promise a profound understanding and tools to navigate life's pressures with grace and vigor.

Join us on this transformative journey to achieve peak and transcend performance, creating a harmonious lifestyle where your mental and physical well-being are in perfect sync. Subscribe for more life-changing content and embark on a path of self-discovery and empowerment.

Let this episode be your beacon of hope and a testament to the incredible power of integrating mental health into the fabric of peak performance. Dive in now and transform your mindset for a brighter, more resilient tomorrow.

Social Media:

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Instagram - https://www.instagram.com/paisant_fitness

Facebook - https://www.facebook.com/RelativelyNormalPodcast

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#MentalResilience #MentalHealthAdvocacy #MentalStrategies #EncouragingEmotionsInChildren #EmotionalIntelligence