We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health.
We'll be talking with some of the best people
from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.
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We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health.
We'll be talking with some of the best people
from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.
In this first episode of season two I talk one of the most mentally strong, humble and inspiring people I’ve ever met.
Terry’s story is quite amazing. The eclectic career path, his fight with cancer and his mindset and learning in the face of all them is remarkable. The energy Terry gave off over zoom from a continent away lifted me after a long tiring day.
I’ve no doubt that listening to him will have that effect on you too. If it does please share with other people and spread the word.
Our mission is to help people develop their mental fitness so they can achieve more than they thought themselves capable of.
The Mental Fitness Podcast
We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health.
We'll be talking with some of the best people
from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.
