We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health.
We'll be talking with some of the best people
from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.
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We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health.
We'll be talking with some of the best people
from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.
Phil is the CEO of Brother UK and widely regarded as one of the most empathetic and deep-thinking leaders of his generation. He an exponent of servant leadership and certainly one of the most interesting and thought-provoking CEOs I’ve met.
In this episode Phil talks about the importance of knowing your strengths and vulnerabilities as a leader and why its important to spend time thinking and getting clarity on your values and purpose.
He also talks about the need to have people who want to ride the travelator in their careers as much as those who want to ride the escalators and what happens to performance when people often hit milestone birthdays and how to deal with it.
If you are a leader then this is an episode not to be missed regardless of your seniority.
Our mission is to help people develop their mental fitness so they can achieve more than they thought themselves capable of.
The Mental Fitness Podcast
We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health.
We'll be talking with some of the best people
from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.