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The Mental Elf
The Mental Elf
581 episodes
5 months ago

Welcome to the Mental Elf podcast, which features interviews with leading experts in mental health: researchers, clinicians, practitioners and experts by experience.


I will help you keep up to date with the latest reliable mental health research.


Our podcasts are recorded at major mental health events and conferences, and explore a wide range of topics relevant to people who work in mental health and related fields.


Check out the Mental Elf website for thousands of free blogs summarising the latest reliable mental health research.


Hosted on Acast. See acast.com/privacy for more information.

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Science
Health & Fitness,
Mental Health
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All content for The Mental Elf is the property of The Mental Elf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the Mental Elf podcast, which features interviews with leading experts in mental health: researchers, clinicians, practitioners and experts by experience.


I will help you keep up to date with the latest reliable mental health research.


Our podcasts are recorded at major mental health events and conferences, and explore a wide range of topics relevant to people who work in mental health and related fields.


Check out the Mental Elf website for thousands of free blogs summarising the latest reliable mental health research.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Science
Health & Fitness,
Mental Health
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Dialectical Behaviour Therapy: Past, Present, and Future
The Mental Elf
35 minutes 53 seconds
6 months ago
Dialectical Behaviour Therapy: Past, Present, and Future

Exploring DBT: Techniques, Efficacy, and Lived Experience #BIGSPD25


Welcome to episode 1 of the BIGSPD 2025 podcast, hosted by André from the Mental Elf. This episode dives deep into Dialectical Behaviour Therapy (DBT) with guest experts Professor Michaela Swales, Programme Director at the North Wales Clinical Psychology Programme, and Jenifer Dylan, an Advanced Lived Experience Practitioner and DBT Therapist.


Together, they explore the success, challenges, and future of DBT, discussing various psychotherapies for personality disorders, evidence for DBT's effectiveness, and the roles of therapists with lived experience. Tune in to learn how DBT works, real-life applications, and the importance of tailored therapeutic approaches. Join us for an insightful conversation and stay updated on the latest research and practices in mental health.


00:00 Welcome to the BIGSPD25 Podcast

00:27 Meet the Experts: Michaela Swales and Jenifer Dylan

01:09 Understanding DBT and Other Psychotherapies

05:23 The Efficacy and Safety of DBT

08:01 Introduction to DBT: Basics and Skills

12:26 DBT in Practice: Real-Life Applications

18:22 Adapting DBT for Diverse Needs

24:32 The Role of Lived Experience in Therapy

31:59 Improving Clinical Care in DBT

35:08 Conclusion and Upcoming Events


Find out more about the 2025 conference of the British and Irish Group for the Study of Personality Disorders on their website: https://bigspd.org.uk/bigspd-conference-2025/


Hosted on Acast. See acast.com/privacy for more information.

The Mental Elf

Welcome to the Mental Elf podcast, which features interviews with leading experts in mental health: researchers, clinicians, practitioners and experts by experience.


I will help you keep up to date with the latest reliable mental health research.


Our podcasts are recorded at major mental health events and conferences, and explore a wide range of topics relevant to people who work in mental health and related fields.


Check out the Mental Elf website for thousands of free blogs summarising the latest reliable mental health research.


Hosted on Acast. See acast.com/privacy for more information.