In today’s real-as-hell episode, host Ahren Lynch-Potter sits down with Amanda Siebert, author, integration coach, and total jiu-jitsu badass. They kick things off with how Amanda broke her ankle in competition and spiral straight into everything from pain and recovery to identity and starting over. Amanda talks about how jiu-jitsu flipped her life upside down (in the best way), leading her from a career in journalism to personal training and psychedelic integration work. They don’t sugarcoa...
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In today’s real-as-hell episode, host Ahren Lynch-Potter sits down with Amanda Siebert, author, integration coach, and total jiu-jitsu badass. They kick things off with how Amanda broke her ankle in competition and spiral straight into everything from pain and recovery to identity and starting over. Amanda talks about how jiu-jitsu flipped her life upside down (in the best way), leading her from a career in journalism to personal training and psychedelic integration work. They don’t sugarcoa...
#121 - How To Become A Global Citizen with Nicole Vilaca
The Mental Dietician
59 minutes
11 months ago
#121 - How To Become A Global Citizen with Nicole Vilaca
In this episode of The Mental Dietitian Podcast, host Ahren Lynch-Potter chats with Nicole Vilaca, a global citizen strategist who helps people with international moves, residency, and investments. Nicole shares her story of relocating from Canada to China, where she launched her entrepreneurial journey, and discusses the concept of "lifestyle design," encouraging listeners to think about what they truly want from life, beyond just their careers. She offers practical tips for those considerin...
The Mental Dietician
In today’s real-as-hell episode, host Ahren Lynch-Potter sits down with Amanda Siebert, author, integration coach, and total jiu-jitsu badass. They kick things off with how Amanda broke her ankle in competition and spiral straight into everything from pain and recovery to identity and starting over. Amanda talks about how jiu-jitsu flipped her life upside down (in the best way), leading her from a career in journalism to personal training and psychedelic integration work. They don’t sugarcoa...
