This podcast is about two young melanated women navigating through their twenties. Here we discuss wellness, health, and relationships. In this space, we curate authentic conversation, and good vibes. Much gratitude for tuning in.
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This podcast is about two young melanated women navigating through their twenties. Here we discuss wellness, health, and relationships. In this space, we curate authentic conversation, and good vibes. Much gratitude for tuning in.
Ep. 8: Have your Cake and Eat it Too - Living a Balanced and Healthy Lifestyle
The Mental Breakdown Podcast
53 minutes 25 seconds
3 years ago
Ep. 8: Have your Cake and Eat it Too - Living a Balanced and Healthy Lifestyle
On this episode of TMBD, Jazz and Asia discuss their eating habits and give YOU tips on how you can eat healthy too! If you wish to share a gift with us, you may follow this link to do so (https://anchor.fm/thementalbreakdownpod/support) 🤍
The Mental Breakdown Podcast
This podcast is about two young melanated women navigating through their twenties. Here we discuss wellness, health, and relationships. In this space, we curate authentic conversation, and good vibes. Much gratitude for tuning in.
