Don't Stress, Just SOS

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The Mental Breakdown Podcast

The Mental Breakdown

6 episodes

1 week ago

Co-President/Founder/CoHost- Samuel DeSilva 💜 Co-President/Cohost- Laura Morel 💜 Vice President/ Social Media Manager- Sooyoung Lee💜 Hello there! The Mental Breakdown is HSMSE's very first podcast club where we discuss our mental health and what's on our minds. As high schoolers, we face a lot of academic and extracurricular pressure to do well. TMB is an outlet to unpack and rewind ourselves. We hope that this podcast can help anyone, not just students. Accessibility and help is something that we all deserve. We hope that this can become a safe haven for you :)

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Don't Stress, Just SOS

The Mental Breakdown Podcast

50 minutes 50 seconds

11 months ago

Don't Stress, Just SOS

From our first episode where we talked about burnout, how do we navigate our lives when the key is finding some kind of passion? What defines a passion? Everyone is used to hearing the phrase "passion project", especially in their high school journeys. However, this mentality can lead to obsession and we need to find ways to discover healthy passions where we enjoy the journey, not just the destination. Starting anything takes time, so let's try to enjoy the process :) Join Samuel and Laura as we talk with the co-leaders of the BSGE ( Baccalaureate School for Global Education ) SOS Club Chapter! We had so much filming this one for you guys! And as always, in any situation, don't stress #justsos