When an MLB broadcast casually criticized her son, Leslee Holliday wasn’t shocked. She’s spent two decades riding the highs and lows of professional baseball with her husband Matt Holliday, and now with their sons Jackson and Ethan. What did surprise her was a different thought: What are the other parents feeling right now—the ones who didn’t grow up in this world? In this conversation, Todd Arkell speaks with Leslie Holliday about the challenges and joys of parenting young athletes. Leslie shares her insights on the importance of identity, the role of family, and the need for self-assessment in sports. They discuss the impact of social media, the significance of embracing failure, and the necessity of maintaining a balanced perspective in youth sports. Leslie emphasizes the importance of being present and nurturing a supportive environment for children to thrive in their athletic pursuits. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, Todd Arkell interviews Dan Connerty, founder of Ntangible, a company focused on enhancing mental performance for athletes through innovative assessment tools. They discuss the importance of measuring mental resilience, the science behind Ntangible's assessments, and how these tools can be applied in various sports and even beyond athletics. The conversation highlights the need for personalized mental training recommendations and the role of coaches in supporting athletes' mental development. Dan shares insights on the accessibility of their tools for different levels of sports organizations and the potential applications in fields like law enforcement and corporate leadership. Find out about Ntangible - www.ntangible.co takeawaysNtangible provides tools to measure mental performance in athletes.The assessment focuses on how well athletes perform under pressure.Mental performance is often overlooked compared to physical skills.The tool offers personalized recommendations for mental training.Ntangible's assessments are accessible to various sports organizations.Coaches can use the assessment to make informed decisions about player roles.The scores indicate a player's mental resilience and readiness for high-pressure situations.The tool can be applied in non-sporting environments, such as law enforcement.AI capabilities enhance the personalization of mental training drills.Understanding mental performance is crucial for developing well-rounded athletes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you thought other sports are mental, have you tried playing golf at an elite level? Meet Monet Chun, a young Canadian golfer advancing quickly though the ranks of professional golf

Ryan Mittleman, Vice President of Pro Scouting for the Toronto Blue Jays, discussed his journey from hockey to baseball, highlighting his role in player acquisition and scouting. He detailed the differences between amateur and pro scouting, emphasizing the importance of player projection and financial considerations. Mittleman shared insights on managing emotional highs and lows in scouting, the impact of new leadership, and the evolving role of data and technology in baseball operations. He also discussed the challenges of international scouting, particularly in Japan and Korea, and the importance of cultural and language expertise. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

he conversation also touches on the impact of social media, the transfer portal, and balancing academics with athletics. The athletes share their insights on maintaining a positive mindset and learning from failure, emphasizing the importance of being the best version of oneself.

Whether you’re an athlete, a parent, a coach, or simply someone navigating life’s pressures, this episode is a candid and inspiring reminder that healing, resilience, and mental strength matter more than stats or wins.

The conversation also explores myths about “mental toughness,” why early mental skills training matters, and how to balance external expectations with personal passion for the game

A conversation with AAA Hitting Coach Ryan Long

Discover why Jeremy believes no one "gives you anything" in baseball, and how the sport constantly challenges you

Libby emphasizes the fusion of mindfulness and mindset in her work. She explains how self-awareness and being present can be game-changers for athletes

Host Todd Arkell interview Dr. Colt Olson of the Colorado Rockies MLB baseball club about his journey as a student athlete to working with professionals

In this conversation, Todd Arkell interviews Cooper Davis, a former collegiate baseball player at Vanderbilt University

In this episode of the Mental Approach Podcast, host Todd Arkell speaks with former MLB pitcher Jason Grilli

Former professional player and coach Chase Lambin joins the show to talk about his philosophy behind coaching and the mental process

The discussion follows Ian's journey through numerous injuries, the mental resilience required to overcome them, and the importance of hard work and dedication in youth sports. Ian shares his philosophy on training and the impact of social media on young athletes

A discussion with one of the pioneers in mindfulness in sport, Alan Jaeger

Tryout season is upon us, listen to gain insights on how to reframe your nerves into enrgy on the field of play and crush your anxiety.

Baseball icon and now author Clint Hurdle joins the show to share his wisdom on the game and mental performance

In this conversation, Todd Arkell interviews Will Rogers, a Division I baseball player from the University of Michigan. They discuss Will's experiences in high school and college baseball, as well as his mindset and mental approach to the game. Will shares his journey from being a highly recruited high school player to choosing the college route over pursuing professional baseball. He also talks about the importance of mindset, staying calm under pressure, and playing for the team rather than individual success. In this conversation, Will Rogers discusses his purpose as a baseball player and how he channels his inner Rattlesnake mentality in the game. He talks about the importance of journaling and positive thinking in overcoming challenges and staying focused. Will shares his plan for his senior year at Michigan, balancing school, training, and competing. He emphasizes the need to simplify and stay in the present moment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lucinda Snyder, founder of Peak Flow, discusses the importance of mental performance in youth sports and how she stumbled into this field. She shares her journey of teaching yoga to athletes and the transformative impact it had on them. Lucinda emphasizes the integration of mindfulness and mental performance in sports and how it can benefit athletes beyond the game. She highlights the six pillars of her program, which include mindfulness, body awareness, finding your why, managing the inner critic, building confidence, and bouncing forward from mistakes. Lucinda also emphasizes the importance of self-awareness and gratitude in daily life. Lucinda Snyder is a Yoga Alliance 200 RYT Yoga Instructor, Mindfulness and Meditation Instructor, Mental Performance Mastery Coach with certification in Mindfulness for Student Athletes Contact Lucinda Website: Peakflow.info Instagram: @Peak_Flow_ Watch Pillar One: The Foundation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.