It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of menopause. On October 21st - 23rd, Alexandra and Sjanie would like to invite you to join them for their free three-day online menopause event: How Menopause Awakens Your Power. And their online course, menopause the Great Awakener starts on October 31st - you can register for the free event and find out more about the course at redschoolmenopaus...
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It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of menopause. On October 21st - 23rd, Alexandra and Sjanie would like to invite you to join them for their free three-day online menopause event: How Menopause Awakens Your Power. And their online course, menopause the Great Awakener starts on October 31st - you can register for the free event and find out more about the course at redschoolmenopaus...
210. How to Claim Your Sacred Rest (Octavia Raheem)
The Menstruality Podcast
1 hour 4 minutes
2 weeks ago
210. How to Claim Your Sacred Rest (Octavia Raheem)
In a world which is moving too fast, we have to claim our rest, which is why I’m delighted to share this conversation with an incredible woman who sees herself as a Chief Operating Daydreaming Officer and Dream Keeper. Octavia Raheem is an award-winning author, rest coach, a yoga and meditation teacher, and speaker. Yoga Journal magazine has recognized Octavia as one of fifteen experienced yoga professionals who have elevated and changed the field on a global scale. Today we chat about ...
The Menstruality Podcast
It’s world menopause day later this month, and throughout October we’ll be sharing on social media about how we can rewrite the cultural narrative of menopause. On October 21st - 23rd, Alexandra and Sjanie would like to invite you to join them for their free three-day online menopause event: How Menopause Awakens Your Power. And their online course, menopause the Great Awakener starts on October 31st - you can register for the free event and find out more about the course at redschoolmenopaus...
