For many of us menopause announces itself in our lives through some kind of betrayal. For today’s podcast guest, that betrayal came in the form of a dismantling of identity that provoked one particular emotion on a whole new level - rage. Our guest today is the brilliant trauma-informed embodiment guide, facilitator, and heart activist Tanya Forgan. She explores menopause as a series of portals which show us where we’re holding power and where we’re not. Her initial ‘betrayal’ phase of ...
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For many of us menopause announces itself in our lives through some kind of betrayal. For today’s podcast guest, that betrayal came in the form of a dismantling of identity that provoked one particular emotion on a whole new level - rage. Our guest today is the brilliant trauma-informed embodiment guide, facilitator, and heart activist Tanya Forgan. She explores menopause as a series of portals which show us where we’re holding power and where we’re not. Her initial ‘betrayal’ phase of ...
200. How to Recover Your Health in Menopause with Herbal Medicine (Melinda McDougall)
The Menstruality Podcast
59 minutes
5 months ago
200. How to Recover Your Health in Menopause with Herbal Medicine (Melinda McDougall)
If you’re curious to explore natural approaches to support menopause health symptoms today’s episode is for you. Our guest, Melinda McDougall, is a registered Medical Herbalist specialising in women's health and menopause. She combines the latest scientific research into botanical medicines with the traditional knowledge women have used for centuries to manage their health. Melinda shares a treasure trove of herbal information about how to improve sleep and brain function, reduce stress, and ...
The Menstruality Podcast
For many of us menopause announces itself in our lives through some kind of betrayal. For today’s podcast guest, that betrayal came in the form of a dismantling of identity that provoked one particular emotion on a whole new level - rage. Our guest today is the brilliant trauma-informed embodiment guide, facilitator, and heart activist Tanya Forgan. She explores menopause as a series of portals which show us where we’re holding power and where we’re not. Her initial ‘betrayal’ phase of ...