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The Men's Mental Health Podcast: For Driven Growth-Focused Men
The Self Esteem and Confidence Mindset Ltd
342 episodes
1 day ago
The Men’s Mental Health Podcast: For Driven Growth-Focused Men. My name is Jonny a top 1% Podcast Host of The Self Esteem and Confidence Mindset Podcast, a Senior Project Professional, Former Sales Manager, footballer, friend to many, son, brother and more. Yet behind the achievements / status lies struggle... Real talk on grief, anxiety, heartbreak, healing, and leadership. No filters. Inspired by Tony Robbins, Danny Morrell, Peter Sage, and more. For men ready to grow, feel, and rise. You’re not alone. Disclaimer:I am not a mental health professional—seek support where needed.
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Mental Health
Health & Fitness
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All content for The Men's Mental Health Podcast: For Driven Growth-Focused Men is the property of The Self Esteem and Confidence Mindset Ltd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Men’s Mental Health Podcast: For Driven Growth-Focused Men. My name is Jonny a top 1% Podcast Host of The Self Esteem and Confidence Mindset Podcast, a Senior Project Professional, Former Sales Manager, footballer, friend to many, son, brother and more. Yet behind the achievements / status lies struggle... Real talk on grief, anxiety, heartbreak, healing, and leadership. No filters. Inspired by Tony Robbins, Danny Morrell, Peter Sage, and more. For men ready to grow, feel, and rise. You’re not alone. Disclaimer:I am not a mental health professional—seek support where needed.
Show more...
Mental Health
Health & Fitness
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Building Confidence: How to Overcome Self-Doubt with Patrick Engasser
The Men's Mental Health Podcast: For Driven Growth-Focused Men
42 minutes 52 seconds
1 week ago
Building Confidence: How to Overcome Self-Doubt with Patrick Engasser

For more from Patrick:

Patrick's website

⁠⁠www.patrickengasser.com⁠⁠

Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at

⁠⁠www.talkwithpatrick.com⁠⁠


Do self-doubt and fear of rejection hold you back from reaching your potential? In this powerful episode, we sit down with Patrick Engasser to explore how men can overcome limiting beliefs, build unshakeable confidence, and turn adversity into strength.

Self-doubt affects millions of men, silently sabotaging careers, relationships, and personal growth. Whether you're afraid of rejection in dating, hesitant to pursue career opportunities, or struggling with imposter syndrome, this conversation provides the tools and mindset shifts you need to break free.

In this episode, Patrick Engasser shares:


Proven strategies to overcome self-doubt and silence your inner critic

How to reframe fear of rejection as a growth opportunity rather than a threat

Building genuine confidence from the inside out, not fake bravado

Overcoming adversity: transforming setbacks into comebacks

The connection between mental resilience and masculine identity

Practical exercises to challenge negative self-talk and limiting beliefs

How successful men deal with failure, criticism, and self-doubt

Developing emotional resilience in high-pressure situations


Patrick Engasser brings real-world expertise on personal development, confidence building, and mental toughness. His insights go beyond surface-level motivation to provide actionable strategies that create lasting change.

Fear of rejection keeps too many men playing small—avoiding difficult conversations, not pursuing opportunities, and settling for less than they deserve. But confidence isn't something you're born with; it's a skill you can develop through intentional practice and the right mindset.

This episode is essential listening for any man ready to:


Stop letting self-doubt control their decisions

Face rejection without it crushing their self-worth

Build authentic confidence that attracts success

Turn adversity into fuel for personal growth

Develop the mental strength to pursue ambitious goals


It's time to stop doubting yourself and start building the confidence you need to thrive.


For more from Patrick:

Patrick's website

⁠⁠⁠www.patrickengasser.com⁠⁠⁠

Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at

⁠⁠⁠www.talkwithpatrick.com⁠⁠⁠

The Men's Mental Health Podcast: For Driven Growth-Focused Men
The Men’s Mental Health Podcast: For Driven Growth-Focused Men. My name is Jonny a top 1% Podcast Host of The Self Esteem and Confidence Mindset Podcast, a Senior Project Professional, Former Sales Manager, footballer, friend to many, son, brother and more. Yet behind the achievements / status lies struggle... Real talk on grief, anxiety, heartbreak, healing, and leadership. No filters. Inspired by Tony Robbins, Danny Morrell, Peter Sage, and more. For men ready to grow, feel, and rise. You’re not alone. Disclaimer:I am not a mental health professional—seek support where needed.