Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast is your go-to resource for cutting-edge insights, expert advice, and practical strategies to help you elevate every aspect of your life. Join Shaun, as he meets with different guests and experts to explore the multifaceted aspects of men's well-being. From physical fitness and nutrition to mental resilience and personal development, The Men’s Manual covers it all, providing you with the tools and knowledge you need to thrive as a man in today’s world. Powered by MANUAL.
Follow and subscribe to the podcast for updates and new episodes.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast is your go-to resource for cutting-edge insights, expert advice, and practical strategies to help you elevate every aspect of your life. Join Shaun, as he meets with different guests and experts to explore the multifaceted aspects of men's well-being. From physical fitness and nutrition to mental resilience and personal development, The Men’s Manual covers it all, providing you with the tools and knowledge you need to thrive as a man in today’s world. Powered by MANUAL.
Follow and subscribe to the podcast for updates and new episodes.
Hosted on Acast. See acast.com/privacy for more information.

In this episode, Shaun is joined by Presenter and Dad of 3, Nigel Clarke, who’s a regular face on CBeebies. Nigel also has his own podcast Dadvengers which aims to unite Dads in all their shared experiences.
They’ll be trying to answer the question most men avoid, “When do I need to speak to my doctor?”
With input from MANUAL Chief Medical Officer, Dr Earim Chaudry.
Hosted on Acast. See acast.com/privacy for more information.