Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast is your go-to resource for cutting-edge insights, expert advice, and practical strategies to help you elevate every aspect of your life. Join Shaun, as he meets with different guests and experts to explore the multifaceted aspects of men's well-being. From physical fitness and nutrition to mental resilience and personal development, The Men’s Manual covers it all, providing you with the tools and knowledge you need to thrive as a man in today’s world. Powered by MANUAL.
Follow and subscribe to the podcast for updates and new episodes.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast is your go-to resource for cutting-edge insights, expert advice, and practical strategies to help you elevate every aspect of your life. Join Shaun, as he meets with different guests and experts to explore the multifaceted aspects of men's well-being. From physical fitness and nutrition to mental resilience and personal development, The Men’s Manual covers it all, providing you with the tools and knowledge you need to thrive as a man in today’s world. Powered by MANUAL.
Follow and subscribe to the podcast for updates and new episodes.
Hosted on Acast. See acast.com/privacy for more information.
In episode 05 of The Men’s Manual podcast, Shaun Stafford meets with MANUAL Testosterone Lead, Ali Kennett.
On discovering he had low testosterone, Ali went on a journey to combat symptoms of anxiety and brain fog, inspiring him to form his own company helping men like himself get the support they need.
Ali talks candidly about people’s attitudes towards testosterone medication and the taboos surrounding the subject, drawing comparisons between menopause and “manopause”.
With input MANUAL TRT specialist, Dr Manny.
Hosted on Acast. See acast.com/privacy for more information.
