Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast is your go-to resource for cutting-edge insights, expert advice, and practical strategies to help you elevate every aspect of your life. Join Shaun, as he meets with different guests and experts to explore the multifaceted aspects of men's well-being. From physical fitness and nutrition to mental resilience and personal development, The Men’s Manual covers it all, providing you with the tools and knowledge you need to thrive as a man in today’s world. Powered by MANUAL.
Follow and subscribe to the podcast for updates and new episodes.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast is your go-to resource for cutting-edge insights, expert advice, and practical strategies to help you elevate every aspect of your life. Join Shaun, as he meets with different guests and experts to explore the multifaceted aspects of men's well-being. From physical fitness and nutrition to mental resilience and personal development, The Men’s Manual covers it all, providing you with the tools and knowledge you need to thrive as a man in today’s world. Powered by MANUAL.
Follow and subscribe to the podcast for updates and new episodes.
Hosted on Acast. See acast.com/privacy for more information.
This is The Men’s Manual bonus episode where our experts dig deeper into the science behind the topics covered in our main episodes. In this episode Shaun speaks with Dr Mollie Higgins who uses psychology to make sense of children’s behaviour. She utilises a range of approaches in her work with children and young people, including cognitive behavioural, narrative, mindfulness-based and play-based approaches.
Dr Mollie Higgins gives insight into how your parenting techniques could impact your child’s development, whether you already are, are thinking of, are about to be or never want to be a father.
Hosted on Acast. See acast.com/privacy for more information.
