Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast is your go-to resource for cutting-edge insights, expert advice, and practical strategies to help you elevate every aspect of your life. Join Shaun, as he meets with different guests and experts to explore the multifaceted aspects of men's well-being. From physical fitness and nutrition to mental resilience and personal development, The Men’s Manual covers it all, providing you with the tools and knowledge you need to thrive as a man in today’s world. Powered by MANUAL.
Follow and subscribe to the podcast for updates and new episodes.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast is your go-to resource for cutting-edge insights, expert advice, and practical strategies to help you elevate every aspect of your life. Join Shaun, as he meets with different guests and experts to explore the multifaceted aspects of men's well-being. From physical fitness and nutrition to mental resilience and personal development, The Men’s Manual covers it all, providing you with the tools and knowledge you need to thrive as a man in today’s world. Powered by MANUAL.
Follow and subscribe to the podcast for updates and new episodes.
Hosted on Acast. See acast.com/privacy for more information.

Shaun chats with barber to the stars, Dan Gregory. For over 2 decades, his name has been featured in hundreds of publications across the world most notably, he has been named GQ magazine’s Best Barber in London for 4 years running. Dan has an impressive list of loyal clients ranging from City Executives to Hollywood stars such as Christian Dior Creative Director Kim Jones, DJ David Guetta and actor Daniel Radcliffe. Dan is currently the resident barber for the hugely successful Regal Gentleman YouTube channel. Shaun talks to Dan about his journey to becoming a barber, the biggest things men care about when it comes to their hair and the big question, is there really a cure for hair loss?
With input from MANUAL’s hair loss Expert Mike Yorke.
Hosted on Acast. See acast.com/privacy for more information.