Seasonal Depression: How to Shine Your Light Through Shorter Days

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The Men's Health Foundation Podcast

Men's Health Foundation

12 episodes

2 days ago

Welcome to the Men's Health Foundation Podcast! Men’s Health Foundation is a nonprofit healthcare provider for all men, specializing in gay men’s health, here in Los Angeles. Each episode, we welcome members of our care team to discuss trending topics in medicine and wellness to help you take charge of your health. The information and opinions shared in this podcast are for educational purposes only. For medical advice, please talk with your primary care physician or a medically-licensed professional. Hosted by David Watson and Marc Esposo

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Seasonal Depression: How to Shine Your Light Through Shorter Days

The Men's Health Foundation Podcast

30 minutes 6 seconds

1 year ago

Seasonal Depression: How to Shine Your Light Through Shorter Days

It's that time of year! Many folks are feeling the effects of seasonal depression, or "seasonal affective disorder." Brandon Simpson, AMFT joins us to unpack some common misconceptions and to share insights as a behavioral health specialist focused on men's health and gay men's health.

Read a transcript of this episode at www.menshealthfound.org/podcast-transcript-episode-2