The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose.
Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous system, lead with authenticity, and build strength that’s both grounded and compassionate.
Whether you’re a high-performing dad, a man in transition, or simply ready to live with more meaning, The Men’s Collective is your space to reconnect to yourself, your purpose, and your people.
Where purpose meets practice. Where men learn to feel, lead, and live fully.
JOIN THE COLLECTIVE [https://www.menscollective.co/] - CLICK HERE [https://www.menscollective.co/]
JOIN THE MAILING LIST [https://sendfox.com/integratedmanproject] - CLICK HERE [https://sendfox.com/integratedmanproject]
YOUTUBE: CLICK HERE [https://www.youtube.com/travisgoodman]
WEB: MENSCOLLECTIVE.CO [https://www.menscollective.co/]
INSTAGRAM: MENSCOLLECTIVE.CO [https://www.instagram.com/menscollective.co/]
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The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose.
Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous system, lead with authenticity, and build strength that’s both grounded and compassionate.
Whether you’re a high-performing dad, a man in transition, or simply ready to live with more meaning, The Men’s Collective is your space to reconnect to yourself, your purpose, and your people.
Where purpose meets practice. Where men learn to feel, lead, and live fully.
JOIN THE COLLECTIVE [https://www.menscollective.co/] - CLICK HERE [https://www.menscollective.co/]
JOIN THE MAILING LIST [https://sendfox.com/integratedmanproject] - CLICK HERE [https://sendfox.com/integratedmanproject]
YOUTUBE: CLICK HERE [https://www.youtube.com/travisgoodman]
WEB: MENSCOLLECTIVE.CO [https://www.menscollective.co/]
INSTAGRAM: MENSCOLLECTIVE.CO [https://www.instagram.com/menscollective.co/]
The Provider Trap: Why Your Workouts Aren't Working with Marcus Filly
The Men's Collective
56 minutes
1 month ago
The Provider Trap: Why Your Workouts Aren't Working with Marcus Filly
Are you "hitting the gym for mental release"… but still feel stuck, stressed, and disconnected at home? In this episode, Travis Goodman and Marcus Filly (Functional Bodybuilding) break down purpose-driven training—how to stop using workouts as an escape and start building real strength, confidence, energy, and presence that carry into fatherhood, marriage, and leadership.
We dig into:
* The provider trap: why high-achieving men sacrifice health, then run on fumes
* Functional Bodybuilding and training with intention (not box-checking)
* How to turn fitness into a portal for purpose, not avoidance
* From dad bod to durable confidence—without dropping balls at work or home
* The power of male community & accountability (and why going solo fails)
* Practical fixes: effort, focus, recovery, and habit design that actually stick
If you're a man, dad, or leader who "has it together" on paper but feels adrift or depleted, this conversation is your blueprint to train smarter, live fuller, and show up stronger—for yourself and the people who matter.
🎙️ Guest: Marcus Filly — Founder of Functional Bodybuilding
📲 Programs & coaching: search "Functional Bodybuilding Marcus Filly"
👥 Men's work & cohorts: menscollective.co [https://www.menscollective.co/]
🎧 Listen now on Spotify, Apple, & YouTube or visit menscollective.co [https://www.menscollective.co/] to go deeper.
JOIN THE COLLECTIVE:
JOIN THE MEN'S COLLECTIVE: [https://www.menscollective.co/] CLICK HERE [https://www.menscollective.co/]
JOIN THE MAILING LIST & GET INVOLVED!
CLICK HERE: MAILING LIST [https://sendfox.com/integratedmanproject]
INSTAGRAM:
MENSCOLLECTIVE.CO [https://www.instagram.com/menscollective.co/]
WATCH ON YOUTUBE:
WATCH HERE [https://youtube.com/playlist?list=PLZl0MZxvhTur__jbhXaDrhaYiETYL2_rq&si=yK3kD7N9PJHvxvHQ]
Connect and Support Travis:
YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A]
Instagram: @travis.goodman.lmft [https://www.instagram.com/travis.goodman.lmft/]
Web: TravisGoodmanLMFT.com [https://www.travisgoodmanlmft.com/]
The Men's Collective
The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose.
Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous system, lead with authenticity, and build strength that’s both grounded and compassionate.
Whether you’re a high-performing dad, a man in transition, or simply ready to live with more meaning, The Men’s Collective is your space to reconnect to yourself, your purpose, and your people.
Where purpose meets practice. Where men learn to feel, lead, and live fully.
JOIN THE COLLECTIVE [https://www.menscollective.co/] - CLICK HERE [https://www.menscollective.co/]
JOIN THE MAILING LIST [https://sendfox.com/integratedmanproject] - CLICK HERE [https://sendfox.com/integratedmanproject]
YOUTUBE: CLICK HERE [https://www.youtube.com/travisgoodman]
WEB: MENSCOLLECTIVE.CO [https://www.menscollective.co/]
INSTAGRAM: MENSCOLLECTIVE.CO [https://www.instagram.com/menscollective.co/]
