The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose.
Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous system, lead with authenticity, and build strength that’s both grounded and compassionate.
Whether you’re a high-performing dad, a man in transition, or simply ready to live with more meaning, The Men’s Collective is your space to reconnect to yourself, your purpose, and your people.
Where purpose meets practice. Where men learn to feel, lead, and live fully.
JOIN THE COLLECTIVE [https://www.menscollective.co/] - CLICK HERE [https://www.menscollective.co/]
JOIN THE MAILING LIST [https://sendfox.com/integratedmanproject] - CLICK HERE [https://sendfox.com/integratedmanproject]
YOUTUBE: CLICK HERE [https://www.youtube.com/travisgoodman]
WEB: MENSCOLLECTIVE.CO [https://www.menscollective.co/]
INSTAGRAM: MENSCOLLECTIVE.CO [https://www.instagram.com/menscollective.co/]
All content for The Men's Collective is the property of Travis Goodman, LMFT and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose.
Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous system, lead with authenticity, and build strength that’s both grounded and compassionate.
Whether you’re a high-performing dad, a man in transition, or simply ready to live with more meaning, The Men’s Collective is your space to reconnect to yourself, your purpose, and your people.
Where purpose meets practice. Where men learn to feel, lead, and live fully.
JOIN THE COLLECTIVE [https://www.menscollective.co/] - CLICK HERE [https://www.menscollective.co/]
JOIN THE MAILING LIST [https://sendfox.com/integratedmanproject] - CLICK HERE [https://sendfox.com/integratedmanproject]
YOUTUBE: CLICK HERE [https://www.youtube.com/travisgoodman]
WEB: MENSCOLLECTIVE.CO [https://www.menscollective.co/]
INSTAGRAM: MENSCOLLECTIVE.CO [https://www.instagram.com/menscollective.co/]
The Power of Positive Affirmations: Changing Lives with SelfHoot Founder
The Men's Collective
26 minutes
9 months ago
The Power of Positive Affirmations: Changing Lives with SelfHoot Founder
In this episode of "The Integrated Man Project," host Travis Goodman sits down with Aaron Hokanson, the founder of Selfhoot. The discussion delves deep into how creativity, mental health, and community impact intersect through Aaron's unique brand. Selfhoot is not just about selling products; it's about sparking essential conversations around mental wellness and normalizing the importance of mental health for men.
Aaron Hokanson is the founder of Selfhoot [https://www.selfhoot.com/], a brand committed to spreading positivity, self-love, and mental health awareness. Through thoughtfully designed products like wearable affirmations, Aaron aims to inspire meaningful conversations and encourage people to embrace their mental health journey with courage and compassion.
Key Points and Highlights:
1. The Genesis of Selfhoot:
Aaron shares his personal struggles with anxiety, depression, and self-doubt, and how hiring a life coach led him to start Selfhoot. He discusses the transformative power of coaching and how it helped him set boundaries and build emotional stability.
2. The Message Behind Selfhoot:
The brand's mission extends beyond selling products; it's about creating wearable affirmations to help people feel seen, validated, and not alone. Aaron's favorite message, "It's okay to not be okay," speaks to the importance of acknowledging one's emotional state without shame.
3. Future Vision for Selfhoot:
Aaron envisions significant growth for Selfhoot in 2025, hoping to normalize conversations around mental health and build a community that supports emotional well-being. He emphasizes that improving one's mental health is a constant journey, not a destination.
Reflect on your own mental health journey. Have you been hesitating to seek help or speak about your struggles? Take a small but impactful step today—reach out to a life coach or therapist. Remember, it's okay to not be okay, and you don't have to do this alone.
Share your thoughts or actions on this with us by tagging @shop.selfhoot [https://www.instagram.com/shop.selfhoot/] on Instagram, and join the conversation to help break the stigma surrounding men's mental health.
JOIN THE MEN'S COLLECTIVE: [https://www.menscollective.co/]
CLICK HERE [https://www.menscollective.co/]
SUPPORT THE SHOW: [https://www.patreon.com/IntegratedManProject]
CLICK HERE! [https://www.patreon.com/IntegratedManProject]
JOIN THE MAILING LIST & GET INVOLVED!
CLICK HERE: MAILING LIST [https://sendfox.com/integratedmanproject]
WATCH ON YOUTUBE:
WATCH HERE [https://youtube.com/playlist?list=PLZl0MZxvhTur__jbhXaDrhaYiETYL2_rq&si=dZ4Ff32VZP8B_THT]
Connect and Support Travis:
YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A]
Instagram: @integratedmanproject [https://www.instagram.com/integratedmanproject/]
Check out the Website: TravisGoodmanLMFT.com [https://www.travisgoodmanlmft.com/]
The Men's Collective
The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose.
Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous system, lead with authenticity, and build strength that’s both grounded and compassionate.
Whether you’re a high-performing dad, a man in transition, or simply ready to live with more meaning, The Men’s Collective is your space to reconnect to yourself, your purpose, and your people.
Where purpose meets practice. Where men learn to feel, lead, and live fully.
JOIN THE COLLECTIVE [https://www.menscollective.co/] - CLICK HERE [https://www.menscollective.co/]
JOIN THE MAILING LIST [https://sendfox.com/integratedmanproject] - CLICK HERE [https://sendfox.com/integratedmanproject]
YOUTUBE: CLICK HERE [https://www.youtube.com/travisgoodman]
WEB: MENSCOLLECTIVE.CO [https://www.menscollective.co/]
INSTAGRAM: MENSCOLLECTIVE.CO [https://www.instagram.com/menscollective.co/]
