The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose.
Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous system, lead with authenticity, and build strength that’s both grounded and compassionate.
Whether you’re a high-performing dad, a man in transition, or simply ready to live with more meaning, The Men’s Collective is your space to reconnect to yourself, your purpose, and your people.
Where purpose meets practice. Where men learn to feel, lead, and live fully.
JOIN THE COLLECTIVE [https://www.menscollective.co/] - CLICK HERE [https://www.menscollective.co/]
JOIN THE MAILING LIST [https://sendfox.com/integratedmanproject] - CLICK HERE [https://sendfox.com/integratedmanproject]
YOUTUBE: CLICK HERE [https://www.youtube.com/travisgoodman]
WEB: MENSCOLLECTIVE.CO [https://www.menscollective.co/]
INSTAGRAM: MENSCOLLECTIVE.CO [https://www.instagram.com/menscollective.co/]
All content for The Men's Collective is the property of Travis Goodman, LMFT and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose.
Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous system, lead with authenticity, and build strength that’s both grounded and compassionate.
Whether you’re a high-performing dad, a man in transition, or simply ready to live with more meaning, The Men’s Collective is your space to reconnect to yourself, your purpose, and your people.
Where purpose meets practice. Where men learn to feel, lead, and live fully.
JOIN THE COLLECTIVE [https://www.menscollective.co/] - CLICK HERE [https://www.menscollective.co/]
JOIN THE MAILING LIST [https://sendfox.com/integratedmanproject] - CLICK HERE [https://sendfox.com/integratedmanproject]
YOUTUBE: CLICK HERE [https://www.youtube.com/travisgoodman]
WEB: MENSCOLLECTIVE.CO [https://www.menscollective.co/]
INSTAGRAM: MENSCOLLECTIVE.CO [https://www.instagram.com/menscollective.co/]
So This Is 40: Reflecting on Growth, Therapy, and Life Changes
The Men's Collective
1 hour 30 minutes
1 year ago
So This Is 40: Reflecting on Growth, Therapy, and Life Changes
📅 Upcoming Event: 🚀 Announcing the eight-week men's cohort starting on October 28th, hosted by Travis and Pierre @braver.man [https://www.instagram.com/braver.man]. If you're feeling stuck, overwhelmed, or in need of community, this group is for you! 💬 Connect with like-minded men, learn stress management, and build meaningful relationships. Join the journey to becoming an integrated man.
JOIN THE COHORT HERE! [https://braverman.mykajabi.com/store]
🎂 Episode Title: So This Is 40 🎂
Join us in this special episode where our host, Travis Goodman (@integratedmanproject [https://www.instagram.com/integratedmanproject/]), reflects on turning 40 and shares his incredible, deeply personal journey. Joined by his buddy Sam Powers (@swamipowers [https://www.instagram.com/swamipowers]), this episode dives into the challenges, growth, and wisdom that come with reaching this milestone.
✨ Highlights:
* 🌟 Travis's therapy journey from his early 20s, exploring emotions like anger, sadness, grief, and feelings of inadequacy.
* 🧘♂️ The importance of stillness and self-reflection in modern life.
* 💪 Balancing parenthood and self-care, with humorous stories about early-rising kids and sleepless nights.
* 🎸 Bonding over music, from nostalgic albums to live concerts.
* 📚 Book recommendations to guide you through life's meaningful moments.
🔍 Important Themes:
* Authentic Relationships:Building deeper connections over societal metrics of success.
* Personal Growth:Embracing therapy, self-awareness, and continuous improvement.
* Life Transitions:The importance of adaptability and achieving personal fulfillment, regardless of age.
We'd love to hear your thoughts! Drop an email to integratedmanproject@gmail.com share your own experiences with turning 40.
#Podcast #MentalHealth #Turning40 #SelfCare #PersonalGrowth #TheIntegratedManProject #MenSupportingMen #TherapyJourney #LifeReflections #PodcastLive #MusicAndMemories #FamilyFirst #Adulting
🔔 Don't forget to like, share, and subscribe for more heartfelt conversations and insights from The Integrated Man Project!
📆 Tune in and level up your journey to becoming an integrated man. 🚀
Thank you for all the support!
SUPPORT THE SHOW: [https://www.patreon.com/IntegratedManProject]
CLICK HERE! [https://www.patreon.com/IntegratedManProject]
JOIN THE MAILING LIST & GET INVOLVED!
CLICK HERE: MAILING LIST [https://sendfox.com/integratedmanproject]
WATCH ON YOUTUBE:
WATCH HERE [https://www.youtube.com/live/v8V29RKyNkM?si=iP-3x1EjsWDlGrBZ]
Connect and Support Travis:
YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A]
Instagram: @integratedmanproject [https://www.instagram.com/integratedmanproject/]
Check out the Website: IntegratedManProject.com [http://integratedmanproject.com/]
The Men's Collective
The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose.
Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous system, lead with authenticity, and build strength that’s both grounded and compassionate.
Whether you’re a high-performing dad, a man in transition, or simply ready to live with more meaning, The Men’s Collective is your space to reconnect to yourself, your purpose, and your people.
Where purpose meets practice. Where men learn to feel, lead, and live fully.
JOIN THE COLLECTIVE [https://www.menscollective.co/] - CLICK HERE [https://www.menscollective.co/]
JOIN THE MAILING LIST [https://sendfox.com/integratedmanproject] - CLICK HERE [https://sendfox.com/integratedmanproject]
YOUTUBE: CLICK HERE [https://www.youtube.com/travisgoodman]
WEB: MENSCOLLECTIVE.CO [https://www.menscollective.co/]
INSTAGRAM: MENSCOLLECTIVE.CO [https://www.instagram.com/menscollective.co/]
