Unlocking Trauma: How Energy Healing Can Transform Your Life During Midlife (with Sylvia Causo)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/24/b0/b1/24b0b127-37dd-d0ba-ec01-9580b772d6f0/mza_5573078937414965204.jpg/600x600bb.jpg

The Menowave Lounge: Hot Flashes and Cool Conversations

Marti Daly and Robin Duke

63 episodes

1 week ago

Join Marti Daly, CH and Robin Duke, Midlife Transition Coach as they explore the transformative journey of menopause. We know that during this stage of life, there are plenty of questions, concerns, and experiences that can feel overwhelming and the lack of women who want to talk about it can feel lonely. Each episode, we'll be joined by a variety of inspiring Menowave care providers from health professionals to holistic practitioners and coaches sharing their stories and offering valuable advice. So don't miss out on the laughter, the tears and camaraderie as we ride the "Menowave" together.

Health & Fitness

RSS

All content for The Menowave Lounge: Hot Flashes and Cool Conversations is the property of Marti Daly and Robin Duke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39109813/39109813-1699918935869-d4dd2c1105edf.jpg

Unlocking Trauma: How Energy Healing Can Transform Your Life During Midlife (with Sylvia Causo)

The Menowave Lounge: Hot Flashes and Cool Conversations

41 minutes 39 seconds

1 year ago

Unlocking Trauma: How Energy Healing Can Transform Your Life During Midlife (with Sylvia Causo)

In this enlightening episode of the Menowave Lounge, hosts Robin, Marti, and Sylvia, alongside anxiety and depression release coach Sylvia Causo, delve into the profound impact of unresolved trauma on menopause. The discussion emphasizes the interplay between energy, emotions, and physical well-being, underscoring the significance of releasing trapped energy for holistic healing. Key themes include balancing feminine and masculine energies, Kundalini awakening, and a trauma-informed approach for true transformation. By understanding negative energy, nurturing feminine energy, and embracing self-care, the episode offers listeners strategies to clear emotional traumas, enhance personal health, and foster empowerment. As they reflect on past experiences and plan for future well-being, audiences are encouraged to seek support and embrace their menopause journey with an open heart. Viewers are also invited to join the Menowave retreat in Sedona, Arizona for personalized care and community support.

00:00 Introduction to Menopause and Trauma

00:55 Meet Coach Sylvia: Anxiety and Depression Release Expert

02:16 Understanding Trauma and Its Impact

04:59 Energy, Emotions, and Healing

06:30 The Role of Emotions in Trauma Response

10:18 Energy Work and Healing Techniques

18:01 Realigning Energy for Holistic Health

21:51 Clearing Trauma and Taking Responsibility

22:36 Understanding and Awakening Feminine Energy

23:33 The Importance of Healing and Alignment

24:14 Experiencing and Harnessing Vital Energy

26:38 Balancing Masculine and Feminine Energies