Aromatherapy & Menopause: A Conversation with Anna Dannfelt

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The Menowave Lounge: Hot Flashes and Cool Conversations

Marti Daly and Robin Duke

63 episodes

6 days ago

Join Marti Daly, CH and Robin Duke, Midlife Transition Coach as they explore the transformative journey of menopause. We know that during this stage of life, there are plenty of questions, concerns, and experiences that can feel overwhelming and the lack of women who want to talk about it can feel lonely. Each episode, we'll be joined by a variety of inspiring Menowave care providers from health professionals to holistic practitioners and coaches sharing their stories and offering valuable advice. So don't miss out on the laughter, the tears and camaraderie as we ride the "Menowave" together.

Health & Fitness

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Health & Fitness

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Aromatherapy & Menopause: A Conversation with Anna Dannfelt

The Menowave Lounge: Hot Flashes and Cool Conversations

26 minutes 4 seconds

5 months ago

Aromatherapy & Menopause: A Conversation with Anna Dannfelt

In this episode of The Menowave Lounge: Hot Flashes and Cool Conversations, host Robin Duke sits down with Anna Dannfelt — veteran aromatherapist, sacred transformation guide, and passionate educator on the healing power of scent.With over 35 years of experience, Anna’s journey began in a forest cottage in Sweden, where she discovered essential oils while raising her children and foraging herbs. What followed was a lifelong commitment to helping women navigate life’s natural transitions — especially menopause — with the support of nature, science, and spirit.In this conversation, Anna unpacks the deeper emotional and hormonal support essential oils can offer, and how even one drop can spark powerful shifts in mood, energy, and well-being.Whether you’re new to aromatherapy or looking to deepen your practice, this episode is a treasure chest of wisdom, science, and soulful guidance.In This Episode, We Cover:How essential oils impact the brain, emotions, and hormonal balanceWhy smell is the fastest way to shift your energyThe difference between true essential oils and synthetic fragrancesGeranium and Clary Sage: go-to oils for menopausal mood swingsTips for choosing high-quality oils (and avoiding oxidized ones!)Simple ways to use oils: rollers, diffusers, jewelry, and ritualsHow to build a scent practice that supports your intuition and energyAnna also shares a free beginner’s PDF guide to help you get started with aromatherapy, plus insights on her upcoming courses for women navigating emotional shifts, menopause, and personal transformation.Ready to rebalance your energy and reconnect with your senses? This is your sign.