The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest in menopause. Speaking to a variety of guests, all experts in their field, they aim to help women navigate the physiological and psychological symptoms of the menopause from a holistic perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys. Dr Claire and Caroline hope to help make this transition a positive experience for women, inviting time for reflection, inspiration and personal growth.
@themenopausesisters on Instagram & Facebook
Hosted on Acast. See acast.com/privacy for more information.
The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest in menopause. Speaking to a variety of guests, all experts in their field, they aim to help women navigate the physiological and psychological symptoms of the menopause from a holistic perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys. Dr Claire and Caroline hope to help make this transition a positive experience for women, inviting time for reflection, inspiration and personal growth.
@themenopausesisters on Instagram & Facebook
Hosted on Acast. See acast.com/privacy for more information.
Petra Coveney is the founder and creator of Menopause Yoga – a specialist style of movement, breathing and meditation designed to support women going through the menopause. She is a member of the British Menopause Society, a senior teacher and trainer for the British Wheel of Yoga and Yoga Alliance Professionals and author of a book ‘Menopause Yoga –A Holistic Guide to Supporting Women on their Menopause Journey,’ which includes a foreword by Dr Louise Newson. Petra has run Menopause Yoga workshops and retreats at the Newson Health Menopause & Wellbeing Centre in Stratford Upon Avon, UK, where she also launched the world’s first professionally accredited Menopause Yoga teacher training course, in 2019. Her pioneering holistic approach brings together western medicine and eastern wellbeing and her courses include expert talks by menopause specialist GPs, nutritionists, nurses, osteopaths, psychologists, pelvic floor trainers, and complimentary therapists in Ayurveda and traditional Chinese medicine. Petra has trained nearly 400 fully qualified teachers located in 20 countries who offer specialist Menopause Yoga classes online and in-person. As a women’s health campaigner, she writes articles, records podcasts, speaks at wellbeing festivals and fundraising events for the Menopause Charity and other organisations.
Hosted on Acast. See acast.com/privacy for more information.