The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest in menopause. Speaking to a variety of guests, all experts in their field, they aim to help women navigate the physiological and psychological symptoms of the menopause from a holistic perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys. Dr Claire and Caroline hope to help make this transition a positive experience for women, inviting time for reflection, inspiration and personal growth.
@themenopausesisters on Instagram & Facebook
Hosted on Acast. See acast.com/privacy for more information.
The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest in menopause. Speaking to a variety of guests, all experts in their field, they aim to help women navigate the physiological and psychological symptoms of the menopause from a holistic perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys. Dr Claire and Caroline hope to help make this transition a positive experience for women, inviting time for reflection, inspiration and personal growth.
@themenopausesisters on Instagram & Facebook
Hosted on Acast. See acast.com/privacy for more information.
Dr Claire & Caroline talk to Moira Forsyth an Ayurveda Therapist and Hatha Yoga teacher.
Following Moira's initial personal curiosity about Ayurveda, she turned to this ancient science to help her through her own menopause and it was this positive experience that lead her to study in the UK and then in India with Dr Arun Sharm at the Ayurveda Institute in Dharamsala, where she qualified as an Ayurveda Therapist in 2019. She continues to study with Dr Sharma and develop her own knowledge as part of her membership of the Ayurvedic Professionals Association in the UK. Moira is also a 500hour Yoga Scotland trained Hatha Yoga teacher and is based in the South of Scotland.
Hosted on Acast. See acast.com/privacy for more information.