Most women believe menopause is something to think about later, a problem for their fifties. But what if you chose to prepare at 35, before the symptoms, before the hot flashes, before the breakdown? In this intimate and vulnerable episode, I sit down with Chloe DaCosta, Creative Director and Chief Brand Officer of Menopause Rebirth, to turn the spotlight on the woman behind the brand. Chloe shares her wake-up call, the burnout that landed her in a hospital bed, and why she refused to wait un...
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Most women believe menopause is something to think about later, a problem for their fifties. But what if you chose to prepare at 35, before the symptoms, before the hot flashes, before the breakdown? In this intimate and vulnerable episode, I sit down with Chloe DaCosta, Creative Director and Chief Brand Officer of Menopause Rebirth, to turn the spotlight on the woman behind the brand. Chloe shares her wake-up call, the burnout that landed her in a hospital bed, and why she refused to wait un...
The Tightness You’re Not Talking About | Menopause Rebirth Podcast - Ep. 2
The Menopause Rebirth Podcast
31 minutes
2 months ago
The Tightness You’re Not Talking About | Menopause Rebirth Podcast - Ep. 2
If everything hurts and you don’t know why, this one’s for you. Locked hips. Back pain. Pelvic floor tension. Menopause does not just live in your hormones; it shows up in your muscles. In this bold and brutally honest conversation, Dr. Charmaine Thomas sits down with physical therapist Natalia Fennell, RPT to unpack the silent suffering women normalize and why it is time to stop. We talk about: ✔️ Why pain and tension in menopause are dismissed as “aging” ✔️ Medical gaslighting and what do...
The Menopause Rebirth Podcast
Most women believe menopause is something to think about later, a problem for their fifties. But what if you chose to prepare at 35, before the symptoms, before the hot flashes, before the breakdown? In this intimate and vulnerable episode, I sit down with Chloe DaCosta, Creative Director and Chief Brand Officer of Menopause Rebirth, to turn the spotlight on the woman behind the brand. Chloe shares her wake-up call, the burnout that landed her in a hospital bed, and why she refused to wait un...
