💥 THE DISRUPTION Forget the pastel “self-care” nonsense. This episode gets raw about perimenopause, womb work, and what it actually means to reclaim your creative power from the inside out. Sally sits down with Melanie Swan, a true rebel priestess of womb wisdom, healer, author, and embodiment guide, currently thriving (and sweating) her way through perimenopause in Northern Thailand. They dive deep into the real feminine: the kind that doesn’t float in flower crowns but breathes fire, bleeds...
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💥 THE DISRUPTION Forget the pastel “self-care” nonsense. This episode gets raw about perimenopause, womb work, and what it actually means to reclaim your creative power from the inside out. Sally sits down with Melanie Swan, a true rebel priestess of womb wisdom, healer, author, and embodiment guide, currently thriving (and sweating) her way through perimenopause in Northern Thailand. They dive deep into the real feminine: the kind that doesn’t float in flower crowns but breathes fire, bleeds...
194 Unfawning: The Silent Survival Strategy That’s Shaped Your Life with Dr. Ingrid Clayton
The Menopause Mindset
53 minutes
4 months ago
194 Unfawning: The Silent Survival Strategy That’s Shaped Your Life with Dr. Ingrid Clayton
💥 Ever said yes when you meant no? 💥 Ever lost yourself just to keep the peace? That’s not people-pleasing. That’s FAWNING—and it runs deeper than you think. In this raw and revealing conversation, Dr. Ingrid Clayton peels back the layers of complex trauma, unpacks the hidden cost of fawning, and gets brutally honest about what it takes to stop abandoning yourself, especially during midlife shifts like menopause. This isn’t self-help fluff. This is a nervous system truth. This is unfawning—an...
The Menopause Mindset
💥 THE DISRUPTION Forget the pastel “self-care” nonsense. This episode gets raw about perimenopause, womb work, and what it actually means to reclaim your creative power from the inside out. Sally sits down with Melanie Swan, a true rebel priestess of womb wisdom, healer, author, and embodiment guide, currently thriving (and sweating) her way through perimenopause in Northern Thailand. They dive deep into the real feminine: the kind that doesn’t float in flower crowns but breathes fire, bleeds...
