We’ve all seen the ads: “Balance your hormones naturally!” “Boost your metabolism!” “Fix your menopause symptoms!” But that’s not how your body works. In this episode, I’m breaking down why the language around “hormone-balancing” supplements is misleading, what those products can actually do and how the supplement industry gets away with selling false hope to women who just want to feel better. You’ll learn: Why it’s not scientifically possible to “balance” hormones (and even HRT doesn’t do t...
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We’ve all seen the ads: “Balance your hormones naturally!” “Boost your metabolism!” “Fix your menopause symptoms!” But that’s not how your body works. In this episode, I’m breaking down why the language around “hormone-balancing” supplements is misleading, what those products can actually do and how the supplement industry gets away with selling false hope to women who just want to feel better. You’ll learn: Why it’s not scientifically possible to “balance” hormones (and even HRT doesn’t do t...
Will I Ever Feel Normal Again? (The Truth About Perimenopause You Need to Hear)
The Menopause Method™ with Coach Connie
12 minutes
1 month ago
Will I Ever Feel Normal Again? (The Truth About Perimenopause You Need to Hear)
Episode 8: Will I Ever Feel Normal Again? So many women in perimenopause ask, “Will I ever feel normal again?” The truth is, there’s no going back... but that’s not bad news. In this episode, I’ll show you how to stop chasing the past, create your new normal and feel at home in your body again. And since it’s Perimenopause Awareness Month, don’t miss my free event, Eat Your Way to Weight Loss, starting September 22. You’ll learn how to fuel your body for this stage of life so energy, confiden...
The Menopause Method™ with Coach Connie
We’ve all seen the ads: “Balance your hormones naturally!” “Boost your metabolism!” “Fix your menopause symptoms!” But that’s not how your body works. In this episode, I’m breaking down why the language around “hormone-balancing” supplements is misleading, what those products can actually do and how the supplement industry gets away with selling false hope to women who just want to feel better. You’ll learn: Why it’s not scientifically possible to “balance” hormones (and even HRT doesn’t do t...
