In this episode, Dr. Cat leads an engaging discussion in celebration of World Menopause Awareness Day. She reflects on Winona’s mission to empower women through education, personalized care, and open conversation about menopause. Together, they explore the importance of awareness, community support, and evidence-based treatment, encouraging listeners to feel confident, informed, and connected on their menopause journey. The episode also highlights Winona’s in-person events, telemedicin...
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In this episode, Dr. Cat leads an engaging discussion in celebration of World Menopause Awareness Day. She reflects on Winona’s mission to empower women through education, personalized care, and open conversation about menopause. Together, they explore the importance of awareness, community support, and evidence-based treatment, encouraging listeners to feel confident, informed, and connected on their menopause journey. The episode also highlights Winona’s in-person events, telemedicin...
Episode #22 Lunchtime Skincare with Jo: How to Layer Skincare Products (And What to Avoid)
The Menopause Hour with Winona
46 minutes
1 month ago
Episode #22 Lunchtime Skincare with Jo: How to Layer Skincare Products (And What to Avoid)
In this episode, we tackle one of the most common skincare questions — how do you actually layer your products the right way? From product order to ingredient combinations, our skincare expert shares clear, practical tips for building a midlife routine that really works. You’ll learn which products go first, which combos can boost results, and which ingredients should never be mixed. This is episode 2 of our 4-part skincare series, focused on helping you create a hormone-smart routine ...
The Menopause Hour with Winona
In this episode, Dr. Cat leads an engaging discussion in celebration of World Menopause Awareness Day. She reflects on Winona’s mission to empower women through education, personalized care, and open conversation about menopause. Together, they explore the importance of awareness, community support, and evidence-based treatment, encouraging listeners to feel confident, informed, and connected on their menopause journey. The episode also highlights Winona’s in-person events, telemedicin...
