Mark Divine doesn’t just talk about elite performance—he lived it as a U.S. Navy SEAL Commander. Now, he’s on a mission to forge resilient leaders through a powerful blend of discipline, mindfulness, and mission-driven mindset skills. As the founder of SEALFIT, Unbeatable Mind, and host of the hit podcast The Mark Divine Show, he’s trained everyone from special ops candidates to Fortune 500 executives to tap into their full potential. His bestselling books—including Unbeatable Mind and The Way of the SEAL—are required reading for leaders everywhere.

00:00 Introduction to Leadership and Mental Toughness

03:00 Mark Divine's Journey: From SEAL to Leadership Coach

05:50 The Concept of Kokoro: Merging Heart and Mind

09:06 Four Skills for Mental Toughness

12:00 Leadership Development: Evolving Character and Trust

14:56 Creating a Winning Team Culture

17:48 Closing Thoughts and Personal Reflections

Meet me at Home Service Freedom 2025 ⟶ https://homeservicefreedom.com/

Check Out My Social Media:

Tiktok ⟶ https://www.tiktok.com/@officialtommymello

Instagram ⟶ https://www.instagram.com/officialtommymello/

Facebook ⟶https://www.facebook.com/thomasmello/

My other podcast:

Home Service Expert ⟶ https://open.spotify.com/show/4WHQ3ldGThHsP1cfzNF33G

Learn more about Mark:

Unbeatable Mind: Mark Divine ⟶ https://unbeatablemind.com/

Mark Divine Show ⟶ https://markdivine.com/podcast/SEAL FIT:⟶ https://sealfit.com/

Veterans Integration Program ⟶ https://www.markdivinecouragefoundation.org/veteran-integration-program/

Takeaways

Leadership, Mental toughness, presence, power, Kokoro breathing, Breath control, calm mind and body, Mental toughness, emotional resilience, successful company, business, character development, winning culture, trust, collaboration, emotional healing, personal growth, daily practices, mental clarity.