
On this week's episode, I sat down with Brianna Perry to discuss and talk about attitudes towards mental health in the black community and discuss why we believe they are the way they are. We talked about why mental health and therapy are perceived as a negative in the black community, where this attitude stems from, and advice for people who don't have the support system they need. Throughout the episode, we used statistics and also personal experiences to discuss this topic and provide our thoughts!
Throughout the episode, Brianna and I mentioned a few different resources we should all take a look at! You can find them all listed below!
1. Brianna Perry TikTok - @bsquiggleline
2. Brianna Perry Instagram - @chunkofbrie
3. Netflix Show - Crack: Cocaine, Corruption, and Conspiracy
4. Youtube - Changing views on mental health in the Black community | Chante Meadows
5. Mental Health Treatment - Better Help
6. Mental Health Treatment - Talk Space
7. "How diverse is the psychology workforce?" by Luona Lin, MPP, Karen Stamm, PhD, and Peggy Christidis, PhD
https://www.apa.org/monitor/2018/02/datapoint
8. "How Much Does Therapy Cost?"
Helplines:
1. Anyone
National Suicide Prevention Lifeline: 1-800-273-8255
Crisis Text Line: 741741
2. LGBTQIA
Trevor Project text: 678678
Trans Life: 8775658860
3. Drug Abuse
Drug or Alcohol Abuse: 800-662-4357
As always, make sure you follow @themelaninsoundwave on Instagram to learn more about Brianna and to further educate yourselves on other topics! If you have a topic you want to talk about, send an email to melaninsoundwave@gmail.com!