Integrative GP Dr Lucy Caratti explores the evolution of HRT from older synthetic hormones that sparked safety concerns, to today’s bio-identical options that more closely mimic the body’s natural hormones. She addresses historical safety concerns and discusses the benefits of appropriate use to support patients experiencing significant menopausal symptoms.   She highlights the widespread, systemic impacts of menopause across cardiovascular, neurological, musculoskeletal, and urogenital systems and discusses how HRT, when prescribed thoughtfully, can play a powerful role in mitigating these effects. Concomitant use of herbs, nutrients, and lifestyle interventions for a holistic prescription are also discussed. Instagram: @drlucycaratti Check out Lucy's podcast: Goddess Era on Spotify/Apple podcasts etc.   Bio: Dr Lucy Caratti is an integrative doctor with 15 years of clinical experience specialising in women’s health, including menopause, gut health, metabolic diseases, and hormonal imbalances.   She takes a root cause approach, combining medical expertise with evidence-based integrative medicine to empower women at every life stage. Holding a Bachelor of Medicine and a Bachelor of Surgery from the University of Western Australia. She’s a fellow of the Royal Australian Collee of General Practitioners and the Australasian College of Nutritional and Environmental Medicine, and has additional training in child health, psychology, nutrition, and mental health biochemistry.   Dr Lucy co-founded the Western Australia charity Be Giving and Expand Wellbeing, a school program for girls health, education and actively participates in initiatives supporting women’s wellness.