In this episode, we welcome back naturopath and herbalist Angela Hywood to explore the powerful role of herbal medicine in supporting the nervous system. Angela highlights some often-overlooked herbs for nervous system health and explains how to differentiate between various types of nervous system herbs, including adaptogens, nervines, and more. She also shares expert insights on blending different herbs effectively to create complementary formulations tailored to individual needs. Whether you're looking to refine your herbal prescribing or deepen your understanding of nervous system botanicals, this episode is packed with practical wisdom. Bio: Angela Hywood is an experienced naturopathic clinician with over 26 years of clinical experience, specialising in integrative endocrinology, women’s health, fertility and pregnancy care. Angela is a well-known speaker at complementary and integrative medicine conferences in both Australia and internationally and has published articles in complementary medicine journals in Australia and USA.