In this episode, Veronica speaks with John Sturrock KC, founder and senior mediator at Core Solutions.  Listen to this episode to learn about the following: The connection between food, hospitality, meeting together, and mediation How excellence in mediation is similar to excellence in sports What it means to mediate "minimally" and why you should consider using this approach The role mediators can play regarding discussions of political issues Collaborative Scotland and the "Better Conversations Bus Tour" Learn More: Collaborative Scotland Core Solutions John's Books: Mediator's Musings Vol 1 and Vol 2   About John Sturrock KC: John Sturrock KC is founder and senior mediator at Core Solutions and has also acted as a mediator through Brick Court Chambers in London. For over twenty years, he has been a pioneer of mediation in the UK, with an international reputation, and his work extends to the commercial, professional, sports, public sector, policy and political fields. He is identified as a Global Elite Thought Leader by Who’s Who Legal, is a Distinguished Fellow of the international Academy of Mediators and has been a Visiting Professor at the University of Edinburgh. He writes extensively and recently published the second volume of his book entitled “A Mediator’s Musings” (both volumes available on Amazon). John also specialises in facilitation, negotiation, mediation and conflict management training and consultancy for leaders in the private and public sectors, sport, the professions and government. For many years, he has worked with various parliaments throughout the UK on improving effective scrutiny of policy. He regularly advises and coaches senior officials in the Scottish Government on negotiation strategy in significant policy areas. He is founder of Collaborative Scotland, which promotes non-partisan respectful dialogue about difficult issues and is one of the initiators of the Mediators’ Green Pledge. In 2019, John conducted a major review for the Scottish Government into allegations of bullying in NHS Highland and the subsequent “Sturrock Report” was well received across the public sector. He was a member of the Stewarding Group of the first Citizens Assembly in Scotland in 2019 – 2021. In 2019, John also co-chaired an Expert Group under the auspices of Scottish Mediation which produced an important report entitled “Bringing Mediation into the Mainstream”. John practised at the Scottish Bar from 1986 – 2002 and was appointed a Queen’s (now King’s) Counsel in 1999 and, as the first Director of Training and Education in the Faculty of Advocates from 1994 to 2002, designed and led the Scottish Bar’s award-winning advocacy skills programme. He trained in negotiation at Harvard University in 1996 and was named Specialist of the Year at the Scottish Legal Awards in 2003 and Mediator of the Year at the Law Awards of Scotland in 2009.  He was awarded the Honorary Degree of Doctor of Laws from Edinburgh Napier University in 2010.