Women experience profound shifts across every stage of life—from the perinatal period to perimenopause—that deeply affect mental health. Hormones, stress, shifting priorities, and the demands of modern life all play a role. In this episode of The MedList Podcast, we’re joined by Erin Tanner, MSN, APRN, FNP-C, PMHNP-BC, PMH-C, a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner and one of the nation’s leading experts in women’s mental health.

With nearly 30 years of clinical experience, Erin specializes in integrated care that blends traditional medicine with holistic well-being. She shares insights on managing depression, anxiety, trauma, and burnout, and offers practical strategies to help women find balance and purpose through life’s transitions.

Listen in for a compassionate, expert-level conversation that empowers women—and those who support Women experience profound shifts across every stage of life—from the perinatal period to perimenopause—that deeply affect mental health. Hormones, stress, shifting priorities, and the demands of modern life all play a role. In this episode of The MedList Podcast, we’re joined by Erin Tanner, MSN, APRN, FNP-C, PMHNP-BC, PMH-C, a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner and one of the nation’s leading experts in women’s mental health.

With nearly 30 years of clinical experience, Erin specializes in integrated care that blends traditional medicine with holistic well-being. She shares insights on managing depression, anxiety, trauma, and burnout, and offers practical strategies to help women find balance and purpose through life’s transitions.

Listen in for a compassionate, expert-level conversation that empowers women—and those who support them - with tools for resilience, healing, and hope.