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The Med Free Mental Fitness Podcast
Katinka Blackford Newman
7 episodes
1 month ago
I’m your host, Katinka Blackford Newman— life coach, bestselling author and health journalist contributing to Daily Mail, The Times and The Independent. This podcast is a space for real, honest conversations about mental health, medication, and the alternative paths people have taken to heal. I’ll be talking to those who’ve experienced the darker side of psychiatric drugs, as well as experts who can shed light on safer, more empowering solutions If you’re curious about mental health beyond the prescription pad, you’re in the right place. Let’s dive in! And, as a special bonus, I'm offering a FREE 1 hour coaching call to three people. To apply: • Leave a review of this podcast. • Email a screenshot of your review to katinka@kbnlifecoaching.co.uk with a paragraph on a topic you would like to be coached on. Simple as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here. https://www.youtube.com/@KatinkaBlackfordNewman/podcasts If you're inspired by these conversations and want to have discuss working with me as your life coach, contact me via my website or email below to book a free consultation. www.kbnlifecoaching.co.uk Katinka@kbnlifecoaching.co.uk
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Mental Health
Arts,
Society & Culture,
Books,
Health & Fitness
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I’m your host, Katinka Blackford Newman— life coach, bestselling author and health journalist contributing to Daily Mail, The Times and The Independent. This podcast is a space for real, honest conversations about mental health, medication, and the alternative paths people have taken to heal. I’ll be talking to those who’ve experienced the darker side of psychiatric drugs, as well as experts who can shed light on safer, more empowering solutions If you’re curious about mental health beyond the prescription pad, you’re in the right place. Let’s dive in! And, as a special bonus, I'm offering a FREE 1 hour coaching call to three people. To apply: • Leave a review of this podcast. • Email a screenshot of your review to katinka@kbnlifecoaching.co.uk with a paragraph on a topic you would like to be coached on. Simple as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here. https://www.youtube.com/@KatinkaBlackfordNewman/podcasts If you're inspired by these conversations and want to have discuss working with me as your life coach, contact me via my website or email below to book a free consultation. www.kbnlifecoaching.co.uk Katinka@kbnlifecoaching.co.uk
Show more...
Mental Health
Arts,
Society & Culture,
Books,
Health & Fitness
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The Truth About Depression and Brain Chemistry
The Med Free Mental Fitness Podcast
34 minutes 14 seconds
5 months ago
The Truth About Depression and Brain Chemistry
The Med Free Mental Fitness Podcast
I’m your host, Katinka Blackford Newman— life coach, bestselling author and health journalist contributing to Daily Mail, The Times and The Independent. This podcast is a space for real, honest conversations about mental health, medication, and the alternative paths people have taken to heal. I’ll be talking to those who’ve experienced the darker side of psychiatric drugs, as well as experts who can shed light on safer, more empowering solutions If you’re curious about mental health beyond the prescription pad, you’re in the right place. Let’s dive in! And, as a special bonus, I'm offering a FREE 1 hour coaching call to three people. To apply: • Leave a review of this podcast. • Email a screenshot of your review to katinka@kbnlifecoaching.co.uk with a paragraph on a topic you would like to be coached on. Simple as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here. https://www.youtube.com/@KatinkaBlackfordNewman/podcasts If you're inspired by these conversations and want to have discuss working with me as your life coach, contact me via my website or email below to book a free consultation. www.kbnlifecoaching.co.uk Katinka@kbnlifecoaching.co.uk