The Grass is Greener Where You Water It

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The Mecka Cast

Mecka Fitness

102 episodes

2 days ago

The Mecka Cast, hosted by David and Dylan, delves deep into the dynamic world of the health and fitness industry, offering insights, inspiring stories, and actionable tips to help you achieve your wellness goals.

Health & Fitness

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Health & Fitness

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The Grass is Greener Where You Water It

The Mecka Cast

44 minutes 25 seconds

6 months ago

The Grass is Greener Where You Water It

Sarah, David, and Dylan hand out some gems and thoughts about focusing on your own "lawn". They get into why being grateful for what you have is so important, the effects of showing up, and how attachment can keep you stuck. Pay attention to what you pay attention to.

Mentions:

Music by Matthew May

Recs:

Dylan: Watch “My Cousin Vinny” wherever you can

David: Follow @coachjamesmac on IG

Sarah: Watch “The Pit” on Max