
David, Dylan, and Sarah talk about the ebbs and flows of staying on track when your training gets mundane and boring. They focus on the expectations you're setting, how action breeds motivation, and ultimately to stop overthinking.
Mentions:
Music by Matthew May
Recs:
Dylan: Go to Cafe Flore in Uptown Mt. Lebo
David: Follow @will.ratelle on IG
Sarah: Read “The Bodyguard” by Katherine Center