S2 EP3 - Blood Flow Restriction Training (BFR) with Dr. Stephen Patterson

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The Measured By Success Physio Podcast

Metrix Physiotherapy

19 episodes

5 days ago

Welcome to the Measured By Success Physio Podcast from Metrix Physiotherapy, hosted by Greg Hawe & David McCrea. Our aim is to provide quality information and content for physiotherapists primarily but also for S&C coaches, sports scientists and also any client or athlete. We hope to bridge the gap between these professions and help educate people on how they can improve their own individual knowledge and help their athletes and clients

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S2 EP3 - Blood Flow Restriction Training (BFR) with Dr. Stephen Patterson

The Measured By Success Physio Podcast

41 minutes 51 seconds

4 years ago

S2 EP3 - Blood Flow Restriction Training (BFR) with Dr. Stephen Patterson

This week we are delighted to be joined by Dr. Stephen Patterson to discuss one of the biggest developments and trends in rehab over the past few years, blood flow restriction (BFR) training. Many people probably know what BFR is and roughly how to use it, but the uptake and implementation has been slow. Hopefully this podcast will help you understand how and why you should be implementing BFR in your rehabilitation plans and give you the confidence to use it consistently.

Dr. Patterson is an Associate Professor in Applied Exercise Physiology & Performance. He is currently the Director of the Centre for Applied Performance Sciences at St. Mary’s University London. His main research interests include: Blood flow restriction training for rehabilitation and performance, Ischemic Preconditioning, Physiology of team sports. You can follow him on Twitter @stephen_patt.

This episode is sponsored by Peak Force Systems - Test, Don't Guess. View their website and products at PeakForceSystems.com and follow them on social media @force_peak.

You can follow Metrix Physiotherapy on socials @metrixphysio and view our website at metrixphysio.com. Make sure to subscribe to the podcast and leave us a 5-star review.