
This week David is back on hosting duties and we are delighted to welcome Shane O'Donoghue onto the podcast.
Shane is Ireland Hockey's leading international goalscorer after amassing 110 goals in his 190 caps. He has played professionally abroad in Belgium with the Dragons and is now player-coach of his beloved Glennane Hockey Club.
Shane has recently opened Ireland first franchise of MentallyFit. You can visit their website at www.mentallyfit.ie to learn more and make sure to go check out and follow them on social media @mentallyfit_ire.